The missing metric in high-performance teams: how employees spend their time outside of work

The LIFE Matrix helps employees discover how they use their time. When they use their time outside of work with more intention, they show up sharper, more motivated, and more committed—outcomes that directly impact performance.

The team experience

When teams reflect together, something powerful happens: awareness deepens, connections strengthen, and small changes start to stick.

Step 1

Understand yourself

Team members reflect individually on how they spend their 168 weekly hours, assess how aligned that time is with their values, and identify small improvements. It’s a purposeful pause—to build self-awareness and spark personal growth.

Step 2

Spot patterns, share insights

The team comes together for a guided insights reveal session to explore aggregate results — surfacing shared challenges, habits, and hopes.This session helps the team build a common understanding of where they are collectively—and where change could make a difference.

Step 3

Move forward with momentum

Team members define clear, practical next steps and establish ways to support each other. What starts as personal reflection becomes shared commitment—and lasting impact.

What teams gain

Smarter use of time outside of work

More energy, focus, and engagement

Stronger connection and alignment

What we offer

Deployment across teams or business units

Anonymized, aggregate group insights report

Facilitated insights reveal workshop (virtual or in-person)

Guided conversations and follow-up support

Your privacy is our priority

Your data is protected with top-tier encryption and anonymized for analysis. Individuals are never identifiable in group reports. Learn more about our Privacy Policy.

Bring the LIFE Matrix to your team

Let’s talk about how we can help your teams work smart, live well, and perform better.

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